Shoulder workout dumbbells

Shoulder workout dumbbells

Want to achieve wider and rounder shoulders by just working out with dumbbells ? Follow this workout and achieve your goals in the blog Shoulder workout dumbbells.     When it comes to shoulders putting on mass is really a difficulty thing for most of the gym goers and athletes. Many even find it very difficult to train shoulders . The biggest issue is partial development of the shoulders. As the shoulders include three major…

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The most important thing in bodybuilding.

The most important thing in bodybuilding.

 The most important thing in bodybuilding. Every gym person wants to know what’s the most important thing to build muscle or loose fat well here is the answer in our blog The most important thing in bodybuilding.   The answer is the mindset .The right mindset will make you acccomplish your goal in bodybuilding. The mind is the most powerful thing in the human body. A right mindset can make a skinny guy transform into…

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Back muscles anatomy and workout

Back muscles anatomy and workout

Back muscles anatomy and workout & anatomy. Back muscles are the biggest muscle group in human body. Most of the people want a wide and thick back but don’t know the right way to create it. So here we are with a 12 week fully customized Back muscles workout program. Back muscles includes latissimus dorsi, trapezius, erector spinae, rhombozedius a teres major as the maimuscles. By developing these back muscles you can achieve more stability…

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Good shoulder workouts and anatomy

Good shoulder workouts and anatomy

Good shoulder workouts and anatomy.       Shoulders overview. Shoulder the upper body part for which most work hard but lack definition and size . So here is a 12 week specially customized Good shoulder workouts and anatomy program which will give you huge and well-defined shoulders. Shoulder gives the body “V taper look” because the wider the shoulder the smaller the waist will look . V taper shape is what most of us…

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Best arms workout for mass

Best arms workout for mass

Best arms workout Undoubtedly everyone wants a huge and well defined arms. Many of us face the problem of having a small arms or unsymmetrical arms which means either we lack well defined Biceps and triceps. So here we are with a specially customized 12 weeks Best arms workout for mass program to give you bigger and well defined arms. Overview. Arms are a group of three major muscle groups namely biceps, triceps and forearms…

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The beauty of bodybuilding

The beauty of bodybuilding

 The beauty of bodybuilding.   The beauty of bodybuilding is that it is one of the few things in life where you are completely in the present .You’re not thinking about what you did yesterday or what you are going to do tomorrow . When you have 100% focus nothing else matters except the that squeeze that set that moment that effort ‘ – FOUAD ABIAD. Steroids are the group of organic compounds with four…

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