Good shoulder workouts and anatomy

Good shoulder workouts and anatomy

Good shoulder workouts and anatomy.       Shoulders overview. Shoulder the upper body part for which most work hard but lack definition and size . So here is a 12 week specially customized Good shoulder workouts and anatomy program which will give you huge and well-defined shoulders. Shoulder gives the body “V taper look” because the wider the shoulder the smaller the waist will look . V taper shape is what most of us…

Read More

Best arms workout for mass

Best arms workout for mass

Best arms workout Undoubtedly everyone wants a huge and well defined arms. Many of us face the problem of having a small arms or unsymmetrical arms which means either we lack well defined Biceps and triceps. So here we are with a specially customized 12 weeks Best arms workout for mass program to give you bigger and well defined arms. Overview. Arms are a group of three major muscle groups namely biceps, triceps and forearms…

Read More

Full legs workout

Full legs workout

Full legs workout Legs the most important and difficult  body part to grow .So here we are  revealing the secrets to a fully developed lower body in our 12 weeks program Full legs workout. Majority of the people have a huge upper body buyback skinny legs and believe me it looks the worst anything can because legs are a symbol of strength mentally and physically. Doing squats and dead lifts will give the strength no…

Read More

Best pec workout

Best pec workout

Best pec workout.   Chest or you may say pec is one the most admired body part . Many of us train hard but are not able to see that chest growing . Many have big muscular chest but lack definition. Mostly everyone faces the problem of having a good lower lest but a bad upper chest. So here we are revealing the secret to a perfect chest . We are providing you with a…

Read More

The beauty of bodybuilding

The beauty of bodybuilding

 The beauty of bodybuilding.   The beauty of bodybuilding is that it is one of the few things in life where you are completely in the present .You’re not thinking about what you did yesterday or what you are going to do tomorrow . When you have 100% focus nothing else matters except the that squeeze that set that moment that effort ‘ – FOUAD ABIAD. Steroids are the group of organic compounds with four…

Read More

10 best fastest way to lose weight

10 best fastest way to lose weight

In this blog 10 best fastest way to loose weight we will provide you with 10 best ways  to follow for achieving your dream physique. 10 best fastest way to lose weight. Summer is here and every one is working their ass of to lose that extra pound from their  body but will they all really get the shredded beach body of their dreams ? The answer is no, because technique and planning are most…

Read More

How to lose weight wikihow

How to lose weight wikihow

Loosing fat is one of the biggest problem with every other person .So here is everything one needs to do for fat loss in our blog How to lose weight wikihow. How to lose weight wikihow?   Every thing about Fat loss In order to lose fat we need to know how do we gain it? Metabolism is your body’s process of burning or converting calories from food into energy. The number of calories your…

Read More

l carnitine supplement:Side effects,Dosage,Benefits

l carnitine supplement:Side effects,Dosage,Benefits

L carnitine supplement is in a buzz nowadays for its effect in fat loss. We will discuss everything about L carnitine in our blog  L carnitine supplement:Side effects, Dosage ,Benefits. l carnitine supplement. Overview. L carnitine is a quaternary ammonium compound.Carnitine is of two types L carnitine and D carnitine. L carnitine is present in mammals, animals and plants . Carnitine is also produced in human bodies. L-carnitine is often related to amino acid (a…

Read More

Dandelion supplement:Side effects,Dosage,Benefits

Dandelion supplement:Side effects,Dosage,Benefits

Nowadays everyone wants to lose weight fast without doing much efforts,so here we are to give you the most effective way without spending a huge amount of money and efforts in our blog Dandelion supplement:Side effects,Dosage,Benefits.   Dandelion supplement. Diuretics :Dandelion roots( Taraxacum ).   Overview. Taraxacum or dandelion is a herb found mostly in Northern America and originated from Europe. In foods, dandelion is used in salads ,soups, wine, and tea . The roasted…

Read More

Garcinia cambogia Side effect ,Dosage ,Benefits

Garcinia cambogia Side effect ,Dosage ,Benefits

Loosing fat isn’t easy but this fruit can make it much easier than ever. Find out in this blog Garcinia cambogia Side effect , Dosage , Benefits . Garcinia cambogia Side effect , Dosage , Benefits .   Overview and role in fat loss . Garcinia Cambogia is a fruit-from plant also known as Garcinia gummi- gutta It is grown for its fruit in South east asia coastal Karnataka/Kerala, India, and some parts of Africa.It…

Read More
1 2 3